The stars align again. Huzzah. Solo trip this time, and it’s still sticky hot.

Back is still tender and sensitive to some angles.

No warm up, just a preview of next week’s technique. When we’re on the bottom being leg dragged, we have to pop up on one hand, and down block their advance with a collar tie. That prevents our hips from being squished. Then we can pop our hip and shove their head enough to create space to re-guard. Nick and I drilled.

For rounds, I got Monique and Karen for some easy, risk free rounds.