its a running joke at my gym. You can’t be a black belt if you can’t run a class hung over.

I wasn’t exactly hung over, but it was a late night last night. And I was no where near 100% this morning.

But, I made it anyways. I had Nick and Paulie G, 8 minutes in, 4 out. I took it slow and steady. They both dominated me today, but I wasn’t expecting anything else to happen. Decent movement, and entertaining in any case.