Steamy morning. And a big group. I didn’t count, but the mats were full.

I ran the warm up, then we split into groups of 4 or 5 and ran a shark tank. First guy up does 3 minutes with everyone else in the group, then the next guy is in the barrel.

I had Mick, Alex, Pete, and Marquis. Good rounds, even though I never got my chance in the barrel, we ran out of time.

Back felt normal afterwards too.