“It doesn’t run” in Spanish. Or, how I felt on Saturday.
It started during the warm up. We were doing lunges, and my left side hip flexor/aductor/some other muscle, just felt “off”. We did 3 person groups, 10 in, 5 out. I had Tom and Nick, and was mostly defensive the entire day. That hip complained on every shrimp, bump, or extension, which was a lot.
Even today, still tenderish, especially when standing up. Keeping an eye on it.