Long weekend, so two sessions, woo!
Both were low key training. We did 3 minute rounds, with 3 in a row on your back. Starting in open guard with your feet on the hips and sleeve grips. Sweep or submit vs pass. And as an added wrinkle, if you get back to closed guard, reset.
In Saturday’s group I had Pat, Danny, and others.
Monday’s group was Alex, Danny, Blue Belt Tom, and one other. Danny just wrecked us all, but my highlight of the day was taking his back from guard once. He did detail afterwards the mistake we were all making vs him.