Stupid Sweep

Three classes this week? Whoa.

Lesson of the day was the “stupid” sweep. Grip a sleeve and the opposite side pants. Pull them towards you, to load him up, then undo your guard, drop one foot down and kick the armpit on the other side and over they go. The devil is in the timing. Bonus, if they post, you can sneak your leg through that now open gap and shoot a triangle. Well, you’re supposed to be able to. I’m not sure my hips are flexible enough to allow it.

For rounds I had Phillip and Brendan. Hard and fast, then in the shower and back to work.