I’m feeling even better than I was on Monday, but still not 100% yet.

George led us in the warm up, then we did the Circle of Death. Apparently the gi classes this week have been working on mount techniques. We did a 10 minute review of some basics, drilled them, and then off to rounds.

Rounds were all mount driven. Top guy needs to submit or take the back. Bottom guy needs to escape. 5 minutes on top, 5 on bottom. I had Johnny, Dave, and Luke. For all 6 rounds, most of the time the bottom guy would escape. Defense IS easier than offense after all.