Lasso Dump

Class last night was relaxed and a bit low key.

Brady led the warm up, and then we did the Abs Circle of Death. Drilling started off with moving from full guard to open guard with sleeve control and our feet on their hips. Then into lasso guard.

The actual lesson of the night were two sweeps from lasso guard, then push sweep, and then if they post out that leg to counter, the dump sweep. I have a lot of trouble with that one, so the chance to relearn it and drill was welcome. Ron and I partnered up.

For rounds, I had Ron and Wade. 3 minute rounds. In on the bottom for 2 rounds, then on top for 1. Top guy needs to pass. Bottom guy has to sweep or submit. I didn’t get any sweeps, but did pass both Ron and Wade once.