Ugh. What a month it’s been. Slammed with work, family, holidays,
and sick for a lot of it too. Which, makes for a distinct lack of jiu

Coming back after a break is always hard on the lungs, and today was
no different. Made it through the warm up though, and went easy
during the drilling.

Lesson of the day was switching from closed guard to spider guard,
standing our partner up, then transitioning to a sit up guard sweep.
I drilled with Schwartz. Been a long time since I’ve done this

Only did one round, with Joe. Starting in spider guard, sweep/submit
vs pass. 6 hard minutes!